Don’t just change your weight

Are you constantly worried and anxious about what others think of you?
Do you compare your weight loss to others, usually complete strangers?
Forever putting your needs last because you don’t believe you’re a priority?
Are you waiting to hit your goal weight before putting effort into your mental health?
Always the first to remind yourself you are not enough?
Does your inner voice tell you you’re worthless and you’ll never be happy?

We understand, and we’re here to change all that.

Weight Loss Surgery Health Coach offers support, resources, motivation, education and accountability for woman pre and post weight loss surgery. Working with a health coach who specialises in weight loss surgery will help you get past your limiting beliefs, stop negative self talk, learn to cope with stress in healthy ways and make lasting changes to improve your life as a whole.

Our 12 week 1:1 programs are the perfect addition to your weight loss surgery journey.

JOIN OUR FACEBOOK GROUP

Our Facebook Group is positive place of support for woman to ask questions and get support from a certified health coach, and other woman who have had weight loss surgery. If you are contemplating or have already had bariatric surgery, this group is for you.

BOOK A FREE CONSULTATION

If you would like to have a chat before committing to a coaching programme, we offer a complimentary 20 minute consultation. These consultations are perfect to help you decide if working with a holistic health coach is right for you.

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